By age 20, you should be familiar with the look and feel of your breast. Monthly self-examinations will help you stay aware of how your breast feel and make it easier for you to detect any abnormalities. Finding a change in your breasts does not mean you necessarily have cancer, but noticing this change and talking to your doctor about it is important.
This instructional Shower Card is waterproof so that you can hang it in your shower. It has monthly punches to remind you to conduct your breast self-exam. To order your FREE Shower Card, please complete the form below.
